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  • Well you could use Google to look up any website I would direct you to it.  I was first made aware of it in 1998, by a friend who’s a Vietnam vet, and went through this therapy for his PTSD.   At that time, I […]

  • That Guy with ADD replied to the topic I NEED help in the forum Help! 1 month, 1 week ago



    I’m no expert but feel free to reach out to me anytime.  Just send me a private message or post a question on the forum.  Me or one of the many forum members  will help if they can.

    in Leduc, just south of […]


  • I was tested for sleep apnea but didn’t have it.  I was diagnoced with Hypersomnolence though.  Apparently I sleep well according to brainwave patterns but always experience daytime sleepiness.  Throw in some Beta […]

  • havok5 started the topic I NEED help in the forum Help! 1 month, 2 weeks ago



    I live in london Ontario, the health care system here does not believe in adhd and there are no doctors with adhd here or if there are they are not respected i can not get anyone to just listen to me,  i am […]


  • You could also have sleep apnea, which I know I have.  It’s scared former girlfriends, who said I would be sawing logs (snoring loud), then suddenly it was quiet, and I wasn’t breathing.

    As for vivid dreams, […]


  • Howdy.  Well I’ve experienced using EMDR (Eye Movement Desensitization and Reprocessing) and it’s helped me cope with PTSD, abuse, and low self-esteem (as you).  Afterward about a year, I was nearly a different […]


  • Hi DT,

    CBT really focuses on three key elements; thoughts, actions, and feelings. Our thoughts effect our actions which affect our feeling which affect out thoughts. Sometimes we get into a negative cycle and […]


  • I don’t get how CBT would help someone with or even without ADHD.  It sounds more like a type of hypnotherapy or psuedo-science.   Is there any empirical evidence to show CBT can really help a person out?  Thanks.

  • sandy posted an update 1 month, 3 weeks ago



    i have adult adhd and today took generic adderall 20 mg half at 145 and the other at 245 i thought i would be more motovated to get some chores done or to focus on studying and instead just got nothing done at all and felt more like a failure , does this take more time to work?

    • Hi Sandy,
      I have heard several comments from people saying that they saw immediate results regardless of the stimulant they used (once they found the right medication and dosage). It could be that the dosage is wrong or (like me) Adderall just doesn’t work. Not every medication works for every person, and in 10% none will work at all. I hope…[Read more]


  • Hello MoonMommy3,

    I’m sorry to hear that you are having trouble with your daughter.  Teenagers can be challenging at the best of times.  Throw ADHD into the mix and it certainly can make things worse.

    I […]

  • moonmommy3 started the topic Tired… in the forum Parenting & ADD 2 months ago



    We have a beautiful, sweet 17 year old whose inattentive ADD seems to almost be getting worse.  Trying to keep her on track is exhausting and draining – for all of us.  She seems to resist all efforts to help her […]

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by TotallyADD

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